Friday, January 23, 2009

The discussion that never ends

I am seriously so sick and tired of talking about diet pills. I don't believe in diet pills as a solution to bad eating habits or lack of exercise. In some cases they might help to start off a diet but if you maintain a healthy life style you will not need any diet pills.

I don't care if they are called magic diet pills or Fenphedra, they might promise me wonders and gold but unless I understand what a healthy lifestyle is they won't do me any good at all. Unless I take the time to understand my body and figure out what I need then it will be even more difficult to maintain the weight I lost when I was on a diet.

This is a discussion that never ends and I really just wish people could think a bit further than a quick solution. A healthy life is for life, not for a month....

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