Thursday, January 22, 2009

A relaxed mind is a clear mind

A few hours at the park today with some friends and their kids showed med just how important it is to get away from the normal routine every now and then. To just do something you normally don't. A rested mind thinks so much clearer and you feel good as well. A few hours of chatting and relaxing and I feel much more rested than I did before I went out.

It is so easy to get stuck in normal routines and forget that we need do new things once in a while so that we can get new energy. A trip to the park was just what I needed and I tried not to think about work but instead enjoy the little trip. We had a great time and I hope it won't be too long before we do it again.

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2 comments:

Happiness Inc. said...

Right On! I love what you wrote!

Gaida said...

Hi Linda,
This time away from your normal routine definitely allows your mind to recharge. It also helps to inspire your imagination.

I enjoyed a day off today... went for a walk with a friend along Dee Why Beach,stopped for a chat & coffee.

I went for a swim in the ocean pool (a bit chilly those first few steps) but very refreshing. A lot of other people had the same idea. We are very blessed living near the ocean.

Enjoyed the rest of a glorious summers day.

 

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