Monday, April 27, 2009

Fewer calories for life

When we women get together and start talking about how to lose weight numerous weight loss pills, diets, home made weight loss remedies etc are mentioned. We all want to know a quick way to get rid of that little (or a lot of) extra we are carrying around.

What's often not mentioned is the best way of them all; fewer calories for life. By eating healthily always you don't need to go on a crash diet later on. I've told you several times here that I don't believe in diets or weight loss pills and I am so happy that moms over at Mom Bloggers Club think the same. Over at the running group you can read about "Fewer calories for life" and follow the interesting and encouraging discussions about running and a healthy life.

Another tips is to join Sparkpeople and get great tips everyday directly in your inbox. There are no excuses for not living a healthy life.

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